Reset Massage

A focused 30-minute back, neck and shoulder massage designed to release tension, ease tight muscles and leave you feeling relaxed, lighter and refreshed.

  • 30 mins
  • €45

A focused 30-minute massage designed to release built-up tension across the back, neck and shoulders. Using personalised pressure and techniques, your therapist works on areas of tightness and stress to help relax tired muscles, ease everyday tension and leave you feeling lighter, looser and refreshed.

  • Consultation

    Your therapist will discuss where you’re holding tension, any areas to avoid and the level of pressure you prefer.

  • Back Massage

    The treatment begins with focused massage techniques across the back to warm the muscles, ease stiffness and release built-up tension.

  • Shoulder Release

    Extra attention is given to the shoulders, where stress commonly accumulates, using targeted pressure to help loosen tight muscles.

  • Neck Massage

    The neck is gently worked to reduce tightness, improve comfort and help relieve tension caused by posture, stress or long periods of sitting.

  • Reset & Unwind

    The treatment finishes with slow, soothing movements to encourage deep relaxation and leave you feeling lighter, looser and refreshed.

FAQS

Have any questions?
we’ve got the answers

Is the Reset Massage suitable for muscle tension?

Yes. It focuses specifically on the back, neck and shoulders to help release everyday muscular tension, stiffness and tightness.

Can I choose the pressure of my massage?

Absolutely. Your therapist will tailor the pressure and techniques to your preference, whether you enjoy a softer, relaxing massage or firmer pressure.

Is 30 minutes enough for a massage?

Yes. Because the Reset Massage focuses only on the back, neck and shoulders, the full 30 minutes can be dedicated to the areas where tension commonly builds up.

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